6 Journaling Techniques For Mental Health
Journaling has lengthy been recognised as a strong software for self-reflection, stress administration, and private development. By means of expressive...
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Lifestyle
Health
Work Out
Sciatica Series: Part 3 – Total Gym Pulse
Sciatica Collection: Complete Fitness center Workout routines for Lengthy-Time period Aid Half 3 of three: Core Power + Spinal MobilityMaria...
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Weight Loss
Zsavior lost 68 pounds | Black Weight Loss Success
Transformation of the Day: Zsavior shares how she misplaced 68 kilos. She needed to be the perfect model of herself, so she...
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Jewel lost 91 pounds | Black Weight Loss Success
Transformation of the Day: Jewel misplaced 91 kilos by committing to wholesome consuming habits and train. She is a real overcomer, having...
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Yaminah lost 50 pounds | Black Weight Loss Success
Transformation of the Day: Yaminah shares how she misplaced 50 kilos. A household historical past of cardiac illness, ldl cholesterol, and...
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Nutrition
‘Personalising stuff that doesn’t matter’: the trouble with the Zoe nutrition app – The Guardian
‘Personalising stuff that doesn’t matter’: the trouble with the Zoe nutrition app The Guardian Source link
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